Please take a moment to read what other clients have said about their experience of a Counselling with me.
"It took me a long time to finally accept that I should seek help. I'd always thought my problems were not big enough or traumatic enough to warrant seeing a therapist, but things had been eating away at me and making me unhappy for years and so finally I decided to do something about it. Karen has bene an incredible help to me. Throughout my therapy she patiently guided me to develop a better understanding of myself and why I react to certain things in a negative way, over time she supported me to stop being so critical of myself . Perhaps the most valuable part of my therapy was the feeling of her genuine warmth and care expressed by Karen, this made me feel valued and helped me open up. My therapy has ended now but the process of self discovery that was kickstarted continues and I feel more hopeful about the future."